Jill joins Toil Sweeny on her ROKU TV show, The Well Dressed Brand. In this episode, Jill tells viewers how to achieve their potentials for both professional and personal success…identify and conquer your top mental Saboteurs. Common Saboteurs include the Judge, Controller, Victim, Avoider, and Pleaser.   Watch now on

In this episode of Destination on the Left, Jill talks with host Nicole Mahoney about how to improve your mental fitness and build positive intelligence. She explains the differences between your “survival brain” and your “sage brain” and shares why improving your mental fitness leads to greater happiness, increased productivity,

Jill recently sat down with Ben Albert on the Real Business Connections podcast. In this episode, aptly named Elevate Your Mental Fitness, she delves into the transformative concept of mental fitness and defines it as our capacity to handle life’s challenges from a place of positivity rather than negativity.   Listen